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Welcome! I am accepting new clients for
group counseling and workshops!
Take a peek around my website! :)

Cyber Monday Sale!! Now through November 30th!!

Use coupon code "CYBERMONDAY" for 15% off anything on my website!!

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A bit about me and my counseling style...

My life joys 

One of my greatest joys in life is helping people feel better about themselves and their lives - increasing their self-confidence, finding joys in the world, process their last relationships and/or search for new relationships, learning to manage their symptoms of anxiety, ADHD, and/or Autism, exploring their sexual and gender identities, or any aspect a person wants to discuss. My favorite topics are neurodiversity (I'm an ADHDer), relationships, especially LGBTQ+ (I'm pansexual), and helping people find meaning and direction in their lives. 

 

Another joy of mine is simply listening, learning, and holding space. I truly love hearing people talk and listening to their stories. I will admit, that this is so true that I love reality TV romance shows!

Listening to people

Hearing what people think about what is going on in their relationships and in their lives truly facsinates me. I personally experienced a marriage with intimate partner violence, so I am keenly aware of how it feels to experience an imbalance of power and control in a relationship, to the feeling of absolute destruction getting out of that relationship, and what it takes to grow into living a life in graceful self-power.

 

I listen to people to hear what they are saying through words, tones, facial expressions, body language, and even silence. I’m not afraid to gently call it out when I notice a discrepancy between any of those items, and if the client wants, to use that awareness as a jumping off point for deepening our discussions.

 

Social Justice 

One of my other passions is social justice. I stay up to date on the regular fights that regular people are fighting against every day just to live their lives.

 

I organized phone banks and caucuses for Bernie Sanders, and was elected my precinct caucus delegate. I marched, learned, and listened at the CHOP almost every day it existed, and stood as an ally on Juneteenth to protect space for Black people. At the end of that summer, I went to school in Miami, where I later worked in an internship where I was fortunate to work with, and learn from, clients in the African and Latin diasporas and its intersections.

 

My aim is to continue prioritizing work uplifting people identifying as BIPOC and/or LGBTQ, as they arrive at my practice. The diversity of clients in my practice reflects the diversity of Seattle. I am also part of the Living Room collective, a group of Seattle therapists centering our work on anti-racist and decolonizing principles. For free counseling for BIPOC folx, please see Deconstructing Mental Health (providers, also consider joining this movement).

Your interests

I am here to discuss what is on your mind, what interests you, and what you want to work on. I work with people ages 13 - adult. I offer individual and group therapy. All counseling/therapy is done online, and I am licensed to work in Washington state and Florida.

Counseling locations

Offering online counseling for people in Seattle, Bellingham, Tacoma, Olympia, Spokane, and all over Washington; and Miami, Orlando, Gold Coast, Gulf Coast, First Coast, Tampa, Jacksonville, and throughout Florida.

 

Offering online counseling for people in Seattle, Bellingham, Tacoma, Olympia, Spokane, and all over Washington; and Miami, Orlando, Gold Coast, Gulf Coast, First Coast, Tampa, Jacksonville, and throughout Florida. Serving the following Washington counties, online: Adams County, WA, Asotin County, WA​, Benton County, WA, Chelan County, WA​, Clallam County, WA, Clark County, WA​, Columbia County, WA, Cowlitz County, WA​, Douglas County, WA, Ferry County, WA​, Franklin County, WA, Garfield County, WA​, Grant County, WA, Grays Harbor County, WA​, Island County, WA, Jefferson County, WA​, King County, WA, Kitsap County, WA​, Kittitas County, WA, Klickitat County, WA​, Lewis County, WA, Lincoln County, WA​, Mason County, WA, Okanogan County, WA​, Pacific County, WA, Pend Oreille County, WA​, Pierce County, WA, San Juan County, WA​, Skagit County, WA, Skamania County, WA​, Snohomish County, WA, Spokane County, WA​, Stevens County, WA, Thurston County, WA​, Wahkiakum County, WA, Walla Walla County, WA​, Whatcom County, WA, Whitman County, WA​, and Yakima County, WA. 

Serving the following counties in Florida, online: Alachua County, FL​, Baker County, FL, Bay County, FL​, Bradford County, FL, Brevard County, FL​, Broward County, FL, Calhoun County, FL​, Charlotte County, FL, Citrus County, FL​, Clay County, FL, Collier County, FL​, Columbia County, FL, DeSoto County, FL​, Dixie County, FL, Duval County, FL​, Escambia County, FL, Flagler County, FL​, Franklin County, FL, Gadsden County, FL​, Gilchrist County, FL, Glades County, FL​, Gulf County, FL, Hamilton County, FL​, Hardee County, FL, Hendry County, FL​, Hernando County, FL, Highlands County, FL​, Hillsborough County, FL, Holmes County, FL​, Indian River County, FL, Jackson County, FL​, Jefferson County, FL, Lafayette County, FL​, Lake County, FL, Lee County, FL​, Leon County, FL, Levy County, FL​, Liberty County, FL, Madison County, FL​, Manatee County, FL, Marion County, FL​, Martin County, FL, Miami-Dade County, FL​, Monroe County, FL, Nassau County, FL​, Okaloosa County, FL, Okeechobee County, FL​, Orange County, FL, Osceola County, FL​, Palm Beach County, FL, Pasco County, FL, Pinellas County, FL​, Polk County, FL, Putnam County, FL​, Saint Johns County, FL, Saint Lucie County, FL​, Santa Rosa County, FL, Sarasota County, FL​, Seminole County, FL, Sumter County, FL​, Suwannee County, FL, Taylor County, FL​, Union County, FL, Volusia County, FL​, Wakulla County, FL, Walton County, FL​, and Washington County, FL.

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