Individual counseling topics:
For adolescents age 13, through adult
​​
-
I am currently available for one individual session for an assessment for gender-affirming letter for medical services. This is one session charged at the session rate of $175, and I write the letter for free. :)
-
As of October 2, I have two openings for individual therapy!
​
​​
Individual therapy topics may include:
-
Past, current, and future-desired relationships, i.e. dating!
-
Sexuality, sexuality identity (I am kink and poly affirming and knowledgeable)
-
Gender identity
-
Free gender-affirming letters
-
Neurodiversity, especially ADHD and Autism Spectrum Disorder (I am trained, and waiting for my certificate, in ADHD-CCSP to be certified as an ADHD professional)
-
Career counseling
-
Anxiety
-
Depression
-
Trauma and posttraumatic stress disorder
-
Processing through microagressions and discrimination
-
Finding yourself again after a messy relationship
-
Figuring out what you want to do in your life and how to get there (including job and school applications, resumes, and cover letters)
-
Navigating social and legal changes that may affect your life
-
Finding meaning in life
-
Organizational strategies
-
Mindfulness practices
-
Dream analysis
-
Brainstorming ideas with you to help you feel good about yourself and your life!
​
Individual counseling fees:
$175 per 50-minute session
​
Please note that my sliding scale spots are full for individual therapy. Also note that the only insurance I can charge is Aetna. If you have out-of-network mental health benefits through insurance companies other than Aetna, I can provide you superbills which you can submit to your insurance company to request reimbursement (this is not guaranteed).
​
​
Coaching topics:​
Note: Available on a one or two session adhoc basis
​​
-
Dating: Creating dating profiles, first connections, first dates, first moves, consent, and new relationships, and more :)
-
Career coaching
-
Writing a book
-
Self-publishing a book
-
Building a website
-
Website SEO
-
Marketing for therapists and other helpers
​
​
​
Coaching fees:
$200 per 50-minute session
​
Coaching is not covered by insurance.
Offering online counseling for people in Seattle, Bellingham, Tacoma, Olympia, Spokane, and all over Washington; and Miami, Orlando, Gold Coast, Gulf Coast, First Coast, Tampa, Jacksonville, and throughout Florida. Serving the following Washington counties, online: ​Adams County, WA, Asotin County, WA​, Benton County, WA, Chelan County, WA​, Clallam County, WA, Clark County, WA​, Columbia County, WA, Cowlitz County, WA​, Douglas County, WA, Ferry County, WA​, Franklin County, WA, Garfield County, WA​, Grant County, WA, Grays Harbor County, WA​, Island County, WA, Jefferson County, WA​, King County, WA, Kitsap County, WA​, Kittitas County, WA, Klickitat County, WA​, Lewis County, WA, Lincoln County, WA​, Mason County, WA, Okanogan County, WA​, Pacific County, WA, Pend Oreille County, WA​, Pierce County, WA, San Juan County, WA​, Skagit County, WA, Skamania County, WA​, Snohomish County, WA, Spokane County, WA​, Stevens County, WA, Thurston County, WA​, Wahkiakum County, WA, Walla Walla County, WA​, Whatcom County, WA, Whitman County, WA​, and Yakima County, WA.
Serving the following counties in Florida, online: Alachua County, FL​, Baker County, FL, Bay County, FL​, Bradford County, FL, Brevard County, FL​, Broward County, FL, Calhoun County, FL​, Charlotte County, FL, Citrus County, FL​, Clay County, FL, Collier County, FL​, Columbia County, FL, DeSoto County, FL​, Dixie County, FL, Duval County, FL​, Escambia County, FL, Flagler County, FL​, Franklin County, FL, Gadsden County, FL​, Gilchrist County, FL, Glades County, FL​, Gulf County, FL, Hamilton County, FL​, Hardee County, FL, Hendry County, FL​, Hernando County, FL, Highlands County, FL​, Hillsborough County, FL, Holmes County, FL​, Indian River County, FL, Jackson County, FL​, Jefferson County, FL, Lafayette County, FL​, Lake County, FL, Lee County, FL​, Leon County, FL, Levy County, FL​, Liberty County, FL, Madison County, FL​, Manatee County, FL, Marion County, FL​, Martin County, FL, Miami-Dade County, FL​, Monroe County, FL, Nassau County, FL​, Okaloosa County, FL, Okeechobee County, FL​, Orange County, FL, Osceola County, FL​, Palm Beach County, FL, Pasco County, FL, Pinellas County, FL​, Polk County, FL, Putnam County, FL​, Saint Johns County, FL, Saint Lucie County, FL​, Santa Rosa County, FL, Sarasota County, FL​, Seminole County, FL, Sumter County, FL​, Suwannee County, FL, Taylor County, FL​, Union County, FL, Volusia County, FL​, Wakulla County, FL, Walton County, FL​, and Washington County, FL.