✨ ADHD Coaching with Kate ✨
Coaching is a space where we get curious, strategic, and creative. Whether you're navigating ADHD, planning a career shift, or finally ready to write your book—I’ll help you build systems that feel good to you, not forced.
Are you interested in a coaching program to help you write your memoir, rooted in principles for ADHD brains, and narrative therapy healing concepts?
🧭 What I Offer Coaching In
🧠 ADHD Support
You don’t need more willpower. You need flexible structure, support, and accountability that fits your brain. I help you design systems for focus, follow-through, and feeling good about your progress.
If you are looking for Autism coaching for youth ages 14-19, for assistance with getting into college, email Juion at Juion.J@icloud.com
For ADHD and Autism Assessments, Therapy, and Gender-Affirming Letters, see my therapy website, Empowering Therapy
💼 Career Clarity for Neurodivergent & Creative Folks
If you're at a crossroads, I can help you explore what work or entrepreneurism looks like on your own terms. Whether you’re starting a business, changing careers, returning to school, or feeling stuck, we’ll figure out what aligns—and how to move toward it. I am especially interested in helping fellow healing professionals and creatives with how to make their businesses work for them! And by the way, I designed and built this website myself, and I can help you make yours too!
📝 Memoir & Personal Writing
You have a story that matters—and I can help you shape it. We’ll work together to develop a writing plan that honors your energy, pacing, and emotional needs. We’ll talk structure, mindset, blocks, and strategy—with compassion all the way through. We’ll build self-care into your writing plan—check-ins, pacing, boundary-setting—so your creativity feels sustainable.
🧠 Additional Coaching Topics I Support
- Self-publishing your book
- Querying literary agents
- Building a website and understanding SEO
- Marketing for helping professionals
- Utilizing AI like Chat GPT and asking the right questions
🧠 Other Experience to Help in Coaching
- I have certification in nutrition training as a Certified Integrative Mental Health Professional
- I also like to incorporate astrology, tarot, and crystals
*Please note, if you are looking for individual support for toxic relationships, I am full for this, but there are resources on the Domestic Violence Resources page for referrals and assistance. My book, workbook, and online course are also available as self-guided resources for recovery.
🌍 Who I Work With
Coaching is available to clients 13 and up, worldwide 🌐
Because coaching isn’t a licensed or state-regulated service, you don’t need to live in Washington or Florida to work with me.
🪷 Working Together
Hi! Let’s talk about how we’d work together. I tailor my approach to each coaching client based on what you need, where you’re at, and what you’re hoping to accomplish. Each session is different, and that’s intentional—because this is about *you*. But I also bring tools and structure to help guide the process.
📞 Consultation
In our free 15-minute consultation, we’ll talk briefly about what you’re looking for. I’ll let you know if I have the tools to support your goals. If not, I’ll do my best to help you find someone who does. If I feel like a good fit, we’ll go over the next steps, including paperwork and scheduling.
🎯 Coaching Goals
In our first session, we’ll define a few coaching goals together. These might be tangible (like creating a writing schedule or clarifying your next career step), or more process-based (like building self-trust or setting boundaries). We’ll revisit these goals as we work together and adjust them as needed.
💳 Fees
• $175 per 50-minute coaching session
• Coaching is not covered by insurance
• I am available for coaching worldwide via telehealth
Scheduling
All coaching will be available Monday through Thursday, between 10 am and 5 pm PST. Coaching is offered weekly, biweekly, or monthly.
💡 Coaching is not therapy. I do not diagnose or treat mental health conditions in coaching. If you're looking for therapy, please visit EmpoweringTherapy.online for more information.
📩 Ready to connect?
- Submit an interest form
- Not ready for coaching? Check Out My Book, Workbook, and Course